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Yoga and Hiking Weekend


YOGA & HIKING WEEKEND
9-10 June 2018
Les Racines du Ciel organic farm, Lassa

Summer is here! Now is the time to open our lungs, and breathe the fresh air. This weekend combines yoga sessions in an exceptional setting overlooking the Nahr Ibrahim valley, with a hiking trip in the wonderful Jabal Moussa natural reserve.

The yoga classes will be taught by Sarah Warde (Founder of Hamsa Yoga Space, Beirut) in English and/or French and are suited to all levels. 

The weekend will end with a hike in the reserve and picnic lunch catered by Tusk Bakery.

About Sarah:
Sarah first began practicing yoga 10 years ago. In 2010, she enrolled in a four-year yoga teacher training at the Ecole Française de Yoga in Paris. During her training, Sarah gave regular classes and workshops in various studios, for adults, kids, pregnant women and people with injuries. In late 2014, she returned to Lebanon and taught in various places, until she founded Hamsa Yoga Space, a unique yoga studio in the heart of Beirut which offers yoga classes for all, every day of the week. For more info: www.hamsayogaspace.com

The place
Participants will be lodged at the Racines du Ciel farm where fruits and vegetables are grown without the use of pesticides or chemical fertilizers. All meals are organic, vegetarian and homemade, using products from the farm. For more info: les-racines-du-ciel.blogspot.fr

Transport
Participants will be free to get there in their own cars if they wish. However, we can also organise a carpooling system or book a shuttle bus at extra cost if needed.

Price:
125 USD / participant
Including 3 yoga/breathing sessions, 3 vegan organic meals, 1 picnic lunch, 1 night at the farm, entrance to Jabal Moussa reserve (not including transport)

It is also possible to only join the Saturday or Sunday, please inquire about prices directly.

The full workshop is only open to 8 registered participants. To book your spot, please call 03-605234 or email hamsayogaspace@gmail.com as soon as possible. We request that you pay the full fee prior to the weekend. 

Schedule :

Saturday 9th of June
9am Check-in at Les Racines du Ciel farm
10am Yoga class
12pm Lunch
3pm Visit of the farm
4pm Yoga class
6pm Sunset meditation by the valley
8pm Dinner

Sunday 10th of June
8am Breathing class
9am Breakfast
11am Hike in Jabal Moussa
1pm Picnic lunch provided by Tusk Bakery
4pm End of the weekend