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Headstand Workshop with Lougal Jazzar

HEADSTAND WORKSHOP WITH LOUGAL JAZZAR
Saturday October 24th 10am-12pm
Price: 25$
Registration is mandatory: hamsayogaspace@gmail.com

Want to learn how to go up into a headstand? Join Lougal for an in-depth look at the King of Asanas! The workshop will start with a thorough warm-up where the key actions of headstand will be addressed before analysing the posture itself and working towards it in a step-by-step manner. Already proficient at headstand? The final part of the workshop will deal with its many variations and challenge your sense of being upside down!